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The fear of choking

I am 43 and started having panic attacks about a year ago.

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I have been fear panic attacks daily choking nearly 2months now and i am having great difficulty swallowing.

I would chew my food as small as i could and end up having 2 spit it out because no matter how much i told myself to swallow, i just couldnt.

Fear Of Swallowing(Phagophobia)

Now i am just the liquids. I cant go on like this.

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Mails and comments posted to an article about the fear of swallowing. Some people experience a lump in their throat upon swallowing food. Others fear that, if they eat or drink, they will choke to death.