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Sleeping in the nude

Values are the bring distinction to your life.

Is sleeping naked good for you?

You don't nude them, you choose sleeping. And when you do, you're on the path to fulfillment.

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Verified by Psychology Today. Do you clad yourself in cozy pajamas? Sleep in underwear and a T-shirt? Layer up in sweatpants?

There are a number of good reasons to make a habit of the latter, as this recent article points out.

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping naked can be good for your relationship, your healthand the quality of your sleep. If one recent survey is accurate, not many Americans are taking advantage of the benefits of sleeping in the buff.

Sleeping skin-to-skin can enhance feelings of closeness and intimacyboth physical and emotional.